Health Benefits Archive

The natural healing power of oils, herbs and plants has been known for thousands of years, but it’s only in more recent times that the words Aromatherapy and Essential oils have become popular and synonymous with complementary and alternative medicine and natural healing. Aromatherapy ...Read More

Aromatherapy is the use of aromatic plant oils, including essential oils, for psychological and physical wellbeing. Aroma therapists blend therapeutic essential oils especially for each individual and suggest methods of use such as topical application, massage, inhalation or water immersion to stimulate the desired ...Read More

We live in a polluted world. We can try as hard as we like to live clean by eating only organic foods, and by using organic products that don’t contain any harsh chemicals. But pollution isn’t only about what goes inside us; it’s also ...Read More

Many of us have used smudge sticks for years and felt its many benefits. Smudging is such a common, continuous practice that it almost seems modern. Yet smudging is a practice so ancient that we dont know just when or how it came to ...Read More